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…and it’s back

Back into keto (see previous posts on diet) for 2-3 days now. Yesterday had my first ketogenic big day out, exercise-wise, walking in the Ochils. Very enjoyable (sunny and warm), very interesting experience, won’t go into details here and now. But I’m definitely leaning towards keto fandom, mainly for energetic benefits. It currently seems compatible with ulcer-friendly feeding (previous contrary-seeming experience now seems due to carelessness). One other very recent related development, I’m beginning to suspect that I might be sensitized to mycotoxins, but more on that, very probably, in future posts.

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July 20, 2016   Posted in: diet, health


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